Meet Farnaz
Registered Holistic Nutritionist
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My nutrition practice is based on a personalized and holistic approach to health and wellness. We'll look at how all aspects of your life are interconnected and how they impact your health. At the center of everything of course is your mindset. We will address anything that may be limiting you or triggering negative emotions and/or actions.
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I work with busy women who are under stress and struggle to get through their day. I help resolve the root cause of their health issues and use natural nutrition to help them achieve their healthiest, happiest, and most powerful selves. I believe in the power of taking preventative measures.
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You'll gain a better understanding of the foods and lifestyle choices that suit you best, as well as how to incorporate them into your daily routines. My approach will help you regain control. By developing a new mindset, you can take small steps and actions to shift your poor behaviors and explore the many ways to love and nurture your mind, body, and soul.
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My approach brings my knowledge and understanding of nutrition to you so that we can build a tailored plan that works best for you, your body, and your lifestyle. I don’t believe in diets or quick fixes. I believe in moderation, balance, and understanding how food works for our bodies. This is a lifestyle change that will better your overall health and relationship with food for the long term.
My story
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I'm a certified nutritional practitioner. I am a devoted mom of two with an appreciation for life. I am a typical analytical Libra. I love the ocean, tropical fruits, enjoy a glass of wine, and even a bit of chocolate and chips! I have had quite a journey, but now that I’m here, I know I was meant to be here. I love educating and helping others adopt healthy lifestyles, establish great nutritional plans based on whole foods and enjoy mindful eating. I believe in bio-individuality. Everybody is unique! This is why I work with every client and get to know them.
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I always had an interest in healthy living, but my journey to leading a holistic lifestyle truly began when my mom was diagnosed with terminal cancer. It was the most difficult experience I have encountered and a great shock. However, in return, this experience enlightened me and led me to my new journey, to help others nourish their bodies and minds with colorful, medicinal, nutritional whole foods, in order to obtain balance, energy, and vitality.
Small daily adjustments could have a big impact on your physical and mental health. You should feel energized, calm, rested, and well-nourished.
For years I struggled with food sensitivity, severe PMS pain, and anxiety, with multiple episodes of panic attacks where I had to pull over driving! Until I started resetting my mind and eating more nutritious whole foods, which in return benefit my body and mind. Everybody is different and we all thrive on various diets and lifestyles. The key is listening to your body.
My experience with Farnaz has been amazing. Honest, caring, and supportive person. She is very knowledgeable and passionate. I had constipation issues for more than a year, I tried so many medications prescribed by doctors, but they worked for a short period of time. After getting advice from Farnaz and her natural treatment plan, my issue was completely resolved without any medications.
Fatima Esmaeili
Are you suffering from emotional exhaustion?
Do you suffer from chronic stress? Motivation is fading?
I am committed to helping you feel motivated, energized, and in control by achieving your health goals together
We'll work together to distinguish the underlying causes of your main health concerns, implement practical lifestyle changes and achieve long-term sustainable results. All of these are addressed in my individualized Programs, in order to help you achieve your optimal goal and wellness.
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I'm looking forward to working with you! I always guide and encourage my clients to shift away from restrictive diets and instead focus on listening to their bodies by eating intuitively. As a result, all of my services are completely tailored to your specific needs.
