1 MONTH
ANTI-INFLAMMATORY
Want to feel less pain and overall better health?
1:1 nutritional consultation and coaching?
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This program includes a personalized diet, supplements, and lifestyle suggestions. This program also includes ongoing support during our month together.
This program is for you:​
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To feel more energized and less fatigue
To have less pain and feel like yourself again
To feel confident and safe in your body and health choices
To be less limited in attending social activities and daily chores without suffering from pain.
To improve your mental clarity (brain fog), mood, and sleep
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To have a better quality of life
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To feel less joint pain & muscle ache
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What is included:
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1:1 initial consultation | 60 min
A detailed customized protocol specific to your health complaints and goals.
Includes 2 weeks meal plan, recipes, and supplementation provided after each follow-up session.
3 follow-up sessions throughout 1 month on video or phone where we discuss your progress and make adjustments to your plan where needed.
Access me via email for extra support in between appointments.
Lifestyle choices to implement to optimize your well-being